Foreverliving blog

Women everywhere are looking for a way to get a leg up in the battle of the bulge. They try and aim forever just to get a little head way on this battle front. Read more

" I lost 30 pounds in two weeks!" You don’t have to look far these days to find someone claiming they have the magic formula to help you lose weight faster than you ever imagined. Either the claim is you’ll drop four pants sizes by Friday or you can eat whatever you want and still [...]

About healthy living and exercise are just two benefits that will help you to lose weight. Diet and exercise are like ingredients to help make up a recipe, you need them both to help you lose weight. There are many types of diets and exercise programs to choose from that it is best to talk [...]

Iya Villania, Chesca Garcia-Kramer, and Angel Aquino will reveal the A to Z of fashion, food, and beauty this Thursday (Feb 25) on “Us Girls” on Studio 23. This fabulous spin on the alphabet includes giving new life and spice to unused Read more

Many people know that we need to eat balanced meals and exercise daily for good health and especially when we are trying to lose weight. Many people also think that we need to cut out carbohydrates like pasta in order to do so. This however is not always true. Eating pasta helps you feel full [...]

However nicely you term it, as jelly belly or love handles, the fact is that big fat belly are no pleasing sight and no way healthy. Though you read articles on how to lose belly fat, the bitter truth is that you cannot lose a big bulging tummy alone, or for that matter any specific [...]

There is so a lot of misleading info out there on losing weight. It’s because either they don’t know crap concerning weight loss and are simply making an attempt to rehashing something they’ve heard, or they have an ulterior motive, which is cash! Tips on How To Lose Weight Fast – This might appear terribly [...]

Home fitness exercise is quite often over looked as most people don’t have the motivation or commitment to carry it through, exercising at home has lots of benefits but the main one has to be the fact that it doesn’t require monthly membership. First of all you have to establish what your goals are, is [...]

You should drink 50 ounces of water or more a day. Your body needs plenty water to function properly especially during weight loss. Water can also help you to feel good. Carry a bottle of water with you and drink frequently throughout the day. Read more

Are you an overweight teenager? Do you have the burning desire to lose weight? You’ll have find out the right measures that will help you in losing weight. Read more