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12 Mar, 2011

Healthy Salads – Avoid Turning Your Salad Into a Calorie Trap

Posted by: greenfield In: Diverse

Salads are supposed to be a healthy option that you can add to your diet. However, many people add the wrong ingredients and end up with a high calorie meal without every realizing it. When you are making your own salads, it is important that you make sure you avoid sneaky fat traps that can quickly turn your salad into a disaster. To get the best nutrition from your salad and to avoid calorie and fat traps, here are a few great tips to keep in mind for healthy salads that are high in nutrition and low in fat and calories. Read more

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